How we check a reel
- Watch all of itThe video, the sound, the words on screen and the caption.
- List every claimEven the ones the reel only hints at — like a before-and-after cut that suggests a cause.
- Check each claimAgainst official data, published studies and trusted news. Blogs and social posts are read, but never count as proof.
- Follow the argumentTrue facts can still lead to a wrong ending. We check every step from start to finish.
- Check our own sourcesIs each study real? Is it the right one? Was it taken back? Wrong links are removed and flagged.
What our labels mean
Every claim goes into one of four groups:
The reel's argument gets its own label:
The big headline is where the reel lands — what it builds up to:
A reel can get a detail wrong and still be right about its point, or get every fact right and still land somewhere false. So the headline judges the point, and the count of claims — like “2 correct · 1 wrong” — always sits beside it, so nobody has to argue with a single word. A reel that only lists facts, with no point to judge, gets a headline weighed across its claims: True, Mostly true, Mixed, Mostly false or False.
For news, every check shows a timeline of what happened and when, ending with the day the reel was posted — so you can see when the story began, and when the reel shared it.
Our rules
Our limits, said plainly
- This is a private service that does its best. An AI writes each check, and no person reads it before it goes up.
- We don't ask the creator for their side first. Any creator can answer through the box on their check, and we will show their reply once we know it's them.
- AI can make mistakes — even citing studies that don't exist. That's why we look up every study it names, and say when one doesn't check out.
What we can't check
An AI reading sources cannot judge these honestly, so we don't pretend to. If you send one, the bot says so and the check is free.
- Naming music by ear — a raga, a song, a singer, an instrument.
- Naming a person from their face or voice.
- Whether a video, photo or voice is AI-made, edited or a deepfake.
- Where or when a clip was filmed, from the picture alone.
- Predictions — prices, results, astrology.
- Faith and spiritual claims that evidence cannot test.
- Private facts nobody can see, like someone's income.
- Advice for your own health, legal or money situation.
- Private accounts, stories that have expired, and live videos — we cannot see them.
When a reel mixes these with ordinary claims, we check the claims and say plainly what we could not judge.
Truth seekers
Check a reel before anyone else and everyone who asks after you gets the answer free. For every 10 of them, you get a free check. Pick a name to show and you join our truth-seekers list, with a certificate to post. Names are approved by us, and are never your Instagram ID.
A work in progress
Reel Check is in beta: new, still being built, and sometimes wrong — we correct mistakes in the open. See what's next and vote for what you want — the most-wanted features get built first.
Found a mistake?
Use the box on any check. You get a ticket number, and a person reviews it. If it changes a verdict, the page is updated and dated, and the old version is kept. Our Telegram bot can tell you what we decided.